FREE TASTER SESSIONS ON 25th April & 2nd May

Booking starts from Tuesdays 9th May - 23rd May 2023 from 10.30am -11.30am

Bush Hill Park United Reformed Church, 25 Main Ave, Enfield EN1 1DJ

Cost: paid in advance until the end of the current course (price on website reflects the correct price for the remaining course block)Click here for more information on our website

Chair Yoga is a seated Yoga workout, to help increase flexibility & stretch. Helping to focus the mind on relaxation with breathing exercises to help relieve tension and stress.

All levels of mobility are welcome - the venue is accessible and has no stair access.

Sessions Run

Tuesday morning