Tai Chi combines deep breathing and relaxation with flowing movements. This helps tone muscles and improve balance.
Suitable for 50+
WEDNESDAYS FROM 10am-11am ( 1st floor)
Cost: Monthly, £6 per session.
Sessions Run
Monday morning
Quality Assured Provider
Contact details
| Organisation | Ruth Winston Community Centre |
| Contact name | Liz or Debbie |
| Address | Ruth Winston Centre, Ruth Winston House 190 Green Lanes, London N13, N13 5UE, United Kingdom |
| Phone | 0208 886 5346 |
| I'd like to contact this provider | |