Date: TUESDAYS 25th April - 11th July 2023
Time: 9.30am-10.30am
Venue: Christ Church Chase Side, Enfield EN2 6NJ
A new hour morning class – get the day started right, with some light cardio by exercising to music incorporating your favourite dance moves.
Some floor work involved – bring your yoga mat if you have one (not compulsory).
Gentle stretching focusing on main muscle groups that we often neglect. Activating movement with gentle toning exercises that help to relieve tension to improve strength and flexibility.
All abilities welcome
Click here for more information on our website
Sessions Run
Tuesday morning
| Organisation | London Borough of Enfield - Active Enfield |
| Address | Chase Side, Enfield, EN2 6NJ, United Kingdom |
| Phone | 0208 378 3762 |
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