This activity is run by a registered Integrative Art Therapist (H.C.P.C). She has over 20 years of experience working with a range of different communities in London. Often, people find things too painful to express verbally, either due to not being able to identify the words to match the feelings, or being overwhelmed by anxiety, chaos or numbness (dissociation) from their emotions. The Arts can be a useful tool to: Offload awful feelings in a safe environment Circumvent cultural and language barriers in a non-judgemental environment. Practice creative expression, new behaviours and ways of thinking The process of making art and reflecting on it with a registered and trained Art Therapist is firstly therapeutic, but furthermore an opportunity for working through areas of stuckness, stagnation, dis-ease, anxiety, limited beliefs and as well as different and difficult emotions and experiences. This epidemic has caused global trauma leaving many of us with feelings of isolation, mistrust, guilt and shame. Art therapy helps to develop coping stratergies and remain hopeful in turbulant times.
Art Therapy has proved to be helpful for adults, teenagers and children of all ages.
Art therapy is offered to all members of the community.
This is an online service.The community can access this service through skype,zoom or face time.
Art therapy sessions are 1/1 and each session is an hour long.
For paid clients - The cost of each session is £25 per person, 1/1 sessions ; available on Mondays, Tuesdays and Thursdays from 9.00am-5pm.
***Concession: For those on low income 6 sessions are free ( each session 1 hour ) . On Thursdays from 11am-6pm. ***( Universal Credit to be used as a proof of income ) .
Sessions Run
Monday morning, Monday afternoon, Tuesday morning, Tuesday afternoon, Thursday morning, Thursday afternoon
Quality Assured Provider
Organisation | Songololo Feet |
Contact name | Maia |
Address | 10C Lordship park, London, N16 5UE, United Kingdom |
Phone | 07941618228 |
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Precious Counselling and Mentoring CIC
Precious Counselling and Mentoring CIC
Precious Counselling and Mentoring CIC