Mindfulness for Stress Reduction & Anxiety reduction workshop is for people wanting to understand stress and anxiety and learn mindfulness tools to manage.
Workshop will be on:
FREE and open to all adults. Delivered THURSDAY 29th June 2023 10-1pm
FREE and open to all adults. Delivered online via Zoom. Funded by Barnet & Southgate College.
For more details, or to book a place contact Martine Drake:
T: 020 8906 7507
M: 075357 43667
E: martine.drake@mindeb.org.uk
Sessions Run
Thursday morning
Quality Assured Provider
Contact details
| Organisation | Mind in Enfield and Barnet |
| Contact name | Martine Drake |
| Phone | 075357 43667 |
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