Mindfulness for Stress Reduction & Anxiety reduction workshop is for people wanting to understand stress and anxiety and learn mindfulness tools to manage.
Workshop will be on THURSDAY either 4th of March or 1st of April from 10am-1pm
* Free to Enfield residents (otherwise £3 per session), and all except CMG are funded by Barnet & Southgate College
For more details, or to book a place contact Martine: T: 020 8906 7507 M: 075357 43667 E: email@example.com
Quality Assured Provider