Mindfulness for Stress Reduction & Anxiety Reduction Workshops***Starting on 4th of Nov or 2nd of Dec***Online

Mind in Enfield

Mindfulness for Stress Reduction & Anxiety reduction workshop is for people wanting to understand stress and anxiety and learn mindfulness tools to manage.   

Workshop will be on Wednesday - once in a month , choose dates from the following -  7th of Oct, 4th of Nov, 2nd of Dec  

* Free to Enfield residents (otherwise £3 per session), and all except CMG are funded by Barnet & Southgate College 

 

Sessions Run

Wednesday afternoon

Contact details

Organisation Mind in Enfield
Contact name Martine Drake
Address 275 Fore Street, Edmonton, London, N9 0PD, United Kingdom
I'd like to contact this provider

At Simply Connect we’re on a mission to help you find local community services, activities and support that can really help you.

Find out more

Have you ever thought about volunteering? Look no further.

Find out more