Date: April - July 2023
Time: 5pm -5.45pm
Venue: Grange Park Methodist Church, Old Park Ridings, London N21 2EU
Improve sleep, mood and energy levels and better your functional fitness for the role of motherhood in a safe and friendly environment. This class will focus on building a strong core and pelvic floor as well as increasing full body strength and fitness, safely for postnatal women.
All abilities welcome, please bring your own yoga mat.
YOU DO NOT NEED TO BOOK FOR THE TASTER SESSIONS - YOU CAN JUST TURN UP.
If you would like to continue after the 2 free sessions the booking payment starts from 9th May.
Click here for more information on our website
Sessions Run
Tuesday evening
| Organisation | London Borough of Enfield - Active Enfield |
| Address | Old Park Ridings, London, N21 2EU, United Kingdom |
| Phone | 0208 378 3762 |
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