MENOPAUSE & LOW MOOD

Tuesday 11th OCTOBER 2022, 18:30-20:00

Manage your low mood with practical techniques you

can use every day.

MENOPAUSE & ANXIETY

Tuesday 18th OCTOBER 2022, 18:30-20:00

Relaxation and Wellbeing techniques to help manage your anxiety.

IS THIS WORKSHOP FOR ME?

Are you familiar with any of these symptoms? Join our free group workshops with a psychological wellbeing practitioner.

Available to all Enfield residents.

To register, please email jessica.rose12@nhs.net stating which session you are interested in

Workshops will be in in person at Southgate Beaumont Care Home , 15 Cannon Hill, N14 7DJ

Sessions Run

Tuesday evening