Yoga is a set of poses combined with specific breathing techniques and meditation. Increases muscle tone and strength. This is designed for members who are unable to do floor based exercises.
Facilitator: Cobi Campbell
EVERY FRIDAY FROM 12.00-12.50PM
Cost: £4 per week
Sessions Run
Friday afternoon
Quality Assured Provider
Contact details
| Organisation | Ruth Winston Community Centre |
| Contact name | Liz or Debbie |
| Address | Ruth Winston Centre, Ruth Winston House 190 Green Lanes, London N13, n13 5ue, United Kingdom |
| Phone | emails only |
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