Qigong (/ˈtʃiːˈɡɒŋ/), lit. 'life-energy cultivation' is a system of coordinated body-posture and movement, breathing, and meditation[2] used for the purposes of health, spirituality, and martial-arts training.[3] With roots in Chinese medicine, philosophy, and martial arts, qigong is traditionally viewed by the Chinese and throughout Asia as a practice to cultivate and balance qi (pronounced approximately as "chee"), translated as "life energy"
Starts May 3rd – TASTER on April 19 @ 11:15
Wednesdays – 11:15 am to 12:15
£6/session 1stF
Sessions Run
Wednesday morning
| Organisation | Ruth Winston Community Centre |
| Contact name | Maria Isabel Ortiz |
| Address | 190, Green Lanes, London, N13 5UE, United Kingdom |
| Phone | 0208 886 5346 |
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Enfield Borough Over 50s Forum
Enfield Borough Over 50s Forum